BEING GRATEFUL

Luckily, being grateful does not mean convincing myself of some bogus notion that everything in my life is nice and dandy. Nor does it mean being obsess with a grandiose conceptualisation of what it will be. However, living my life with gratitude means I choose to focus my time and attention on what I truly...

CHANGE IS CERTAIN

Years ago, when I was experiencing some difficult times, my therapist told me, “Just remember, nothing ever stays the same. This too shall pass.” Her words really helped me at the time as back then I truly felt as if “this was it.” Since then I have come to realise that such perception is not...

BE BOLD!!!

Why do we hesitate? Especially, when it comes to those things we say we most want to do with our lives. Why do we wait? Some of us are learning daily but never acting on what we know. Some of us are forever talking but never taking a single step in the direction of what...

EMOTIONAL LIGHTHOUSE

Have you ever been called “emotional”? As a passionate, opinionated young lady, it was definitely a word that had been used to describe me before. But are you someone who let their emotions overwhelm them? EMOTIONS SERVE A PURPOSE Having emotions are what makes us human. Even those emotions that are considered negative serves a...

SERENDIPITY OF SYNCHRONICITY

If like me, you have ever thought, “Wow, what a coincidence!” or stated, “It just showed up out of the blue!” then you were likely experiencing a moment of synchronicity. You see, I first came across Synchronicity during my studies and even though I was somewhat intrigued by the concept, I never truly understood or...

Tough Times

Life can be over the top difficult at times. Trust me… It can often box us in and beat us down. While no one ever said that life would be easy, many of us are frequently ill-prepared for just how hard things can get. When we suffer through repeated failures and setbacks after setbacks, getting...

Relationships Reflections

You are not allowed to decide how others navigate the relationships in their lives. You do not have permission to focus on others relationships or project your thoughts and feelings about how they have chosen to respond or relate to them. We all have our reasons for being the way we are. However, if you...

PRESENT Your PRESENCE

I was once invited to a close friend's special occasion and on the invitation it stated 'your presence is your present'.

This statement was so profound it has stayed with me over the years